144Hz vs 240Hz Monitor – Which is Best for Gaming and Beyond!

144Hz vs 240Hz Monitor

Are you thinking of getting a 240Hz monitor to replace your 144Hz one and want to know if it’s really worth it? If yes, here’s a complete guide on 144Hz vs 240Hz monitors that will help you decide.

Normally a higher refresh rate is considered better so 240Hz will of course have more advantages. So the shortest answer to the question “144Hz vs 240Hz” is that a Higher refresh rate = better. It reduces input lag and, with high frame rates, gives smoother motion clarity if pixel response time is good.

But what exactly is the refresh rate? It refers to how many times per second the image on your display is refreshed. So a refresh rate of 144Hz means your monitor can show 144 unique frames in a second with a gap of 6.94 ms between each. Similarly, a refresh rate of 240Hz means your monitor will show a new image 240 times per second, with 4.17ms between each frame. 

Even though the difference in the duration between each frame is not much, it does affect the visual experience. Let’s see if 240Hz is actually noticeable over 144Hz.

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Demonstration of 60Hz vs 120Hz vs 144Hz vs 240Hz on Alienware AW2720HF IPS 240hz Monitor

Is 240Hz noticeable?

The short answer is yes, you will notice a change if you jump from a 144Hz to a 240Hz monitor. A 240Hz monitor can display images 2.77ms faster than a 144Hz monitor. This difference seems small but 240Hz will give you a smoother experience with fast-paced gaming. 

The difference between 60Hz and 144Hz is much more noticeable than between 144Hz and 240Hz. Even though the difference isn’t so visible if you go from 144Hz to 240Hz, once you get used to a 240Hz monitor, going back down to 144Hz will have you notice the slower update. 

Also, to see the change you need a higher frame rate. A frame rate of 144 FPS will look pretty much the same on both 144Hz and 240Hz. But 240Hz surely has a lower input lag which makes a difference.  

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What You Need for a 240Hz Monitor

The GPU you need depends on the resolution you’re playing at. I recommend 240Hz in 1080p or 1440p as 240Hz is actually a PC-only refresh rate standard because consoles mostly can’t run faster than 120Hz. For both of these DisplayPort 1.4 is sufficient. You could also use a HDMI 2.0.

Some of the high-end GPUs that can handle 240Hz include RTX 4080, 4070 Ti, and 4090. Make sure you have a computer system capable of achieving high frame rates and smooth performance. You need sufficient RAM, 8GB is the minimum requirement but 16GB is recommended for competitive gaming. 

144Hz vs 240Hz Monitor

Advantages of 144Hz

It sure seems like a lower refresh rate would not have any benefits over a higher refresh rate, but the truth is 144Hz might actually be more suitable for certain things like simulation-based gaming. Let’s take a look at the advantages of 144Hz.

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Advantages of 144Hz

Smooth Motion

A higher refresh rate means more smooth motion. Compared to the conventional 60Hz monitors, 144Hz results in smooth and more fluid motion on the screen. As the transition between the frames is quick, motion blur is reduced. With 144Hz you can get an immersive and realistic visual experience, specifically in fast-paced games and action movies.

Reduced Screen Tearing

The screen tearing occurs when a screen shows multiple frames in a single screen draw. It happens due to mismatched timings between the GPU draw frame speed and the monitor refresh rate. The monitor can’t keep up with how fast frames are being drawn from the GPU. If the refresh rate is high, screen tearing is reduced to a minimum. If your video card is sending 144fps or less, you will not face screen tearing.

More Responsive Gameplay

If you are a competitive gamer looking for a great gaming experience, a 144Hz monitor is a good investment. It will provide better visuals with less motion blur resulting in smoother and more responsive gameplay. A high refresh rate means that the display updates more frequently. Resultantly, you experience a more immediate response to your inputs.

Enhanced Immersion

The smooth motion, higher response rate, reduced motion blur and more detailed visuals of 144Hz monitors are some of the many factors that result in enhanced immersion. Besides farming, a 144Hz monitor can enhance your cinematic experience when watching movies or videos. To get the best experience, you need to combine your monitor with powerful hardware and high-quality content.

Better Track Moving Objects

With a refresh rate of 144Hz, the display is refreshed 144 times per second and each image is displayed on the screen for a short duration. This reduces motion blur making fast-moving objects appear clearer and sharper. This reduced motion blur enhances visual clarity. While gaming, you can track moving targets more accurately and react faster to in-game events.

Advantages of 240Hz

About refresh rates, it’s “the more the merrier”. A 240Hz monitor will have many advantages over the lower refresh rates, particularly in gaming and fast-paced content. You should know though that to fully utilize it you must have powerful hardware that can consistently deliver high frame rates. Here are the pros of a 240Hz monitor:

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Advantages of 240Hz

Ultra-Smooth Motion

A higher refresh rate means that the number of images displayed per second is high. This results in a very smooth motion, almost no motion blur, and makes fast-moving objects appear sharp and clear. This will enhance your visual experience, especially in fast-paced gaming where quick reactions are crucial. 

Reduced Input Lag

Input lag is the time between sending an input signal and the occurrence of a corresponding reaction. With a higher refresh rate this time is significantly reduced. This results in more responsive gameplay, allowing players to react immediately and accurately. All this can make your gaming experience very smooth and immersive.

Enhanced Competitive Gameplay

In gaming, every millisecond counts. A refresh rate of 240Hz provides a competitive edge by allowing players to see and react to actions more quickly. This advantage is super important in fast-paced gaming. The smooth motion and low input lag enhance a gamers experience. Professional gamers demand an input lag of as low as 15ms. For casual gamers under 40 ms is fine.

Improved Clarity for Fast Moving Content

A higher refresh rate means that each frame is displayed for a much shorter time. The 240Hz monitor displays 240 images per second. This results in reduced motion blur which in turn translates to sharper and more clear visuals. You will experience better visibility of the details, especially during fast movements or camera panning. 

Fluid Display of High-FPS Content

A 240Hz monitor is designed to display up to 240 frames per second. To take full advantage of the monitor you need a powerful computer system that can consistently produce and deliver a high frame rate. If the frame rate falls a lot below 240Hz, you won’t be able to fully utilize your monitor’s capabilities.

A 240Hz monitor can provide you with extremely smooth and fluid motion, with a much higher visual clarity and detail provided the frame rate is sufficient. To achieve that you need a sufficient graphics card, CPU, and RAM. Make sure that the games and apps you use can produce a sufficient frame rate.

Disadvantages of 144Hz

Despite all the praise we’ve given to a 144Hz monitor, it does have a few potential drawbacks that you need to consider before making the choice of buying it. Let’s go through them.

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disadvantages of 144 hz

Hardware Requirements 

Although a 144Hz monitor is capable of delivering 144 frames per second, that depends entirely on your GPU. You need a system capable of producing and delivering a high frame rate consistently. Generating 144 frames per second in demanding games can put a significant strain on your graphics card and CPU. So if you’re planning to get a 144Hz monitor, you’ll also have to invest in a high-powered GPU.


Compared to a conventional 60Hz monitor, a 144Hz monitor will be more expensive. The higher refresh rate and other improvements result in a higher price tag. Apart from the monitor, you need a significant amount of cash for the hardware that supports it. So getting a 144Hz monitor is not a cost-effective option especially if you’re on a budget and don’t prioritize the benefits it has to offer.

Diminished Benefits in Non-Gaming Applications 

While monitors with high refresh rates are becoming popular, you should keep in mind that not all content is optimized for refresh rates above 60Hz. This means in certain situations such as watching videos and using non-gaming applications, you can’t utilize a 144Hz monitor to the best of its ability.

Potential Overkill for Casual Gamers 

A 144Hz monitor might be considered an overkill in certain situations like web browsing, watching movies or even casual gaming. For casual gaming, you don’t really need a high refresh rate, and the extra cost of a 144Hz monitor may not be justified. Casual gamers don’t need to give quick reactions and immediate responses. And mostly they are not willing to invest such a high amount of money in powerful hardware to support a higher refresh rate.

Disadvantages of 240Hz

I know I said with refresh rates it’s the higher the better but that actually depends on your priorities. 240Hz has some potential disadvantages to consider.

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disadvantages of 240 hz

Hardware Requirements

Achieving a stable frame rate at 240Hz can be demanding on your graphics card and CPU. For hardware that can consistently produce and deliver a high frame rate, you need to invest a lot.


240Hz monitors are more expensive than their 60Hz or 144Hz counterparts. Even if you get a monitor for a reasonable price, the powerful hardware that is required will cost you a lot. That being said, upgrading your monitor to 240Hz is not a budget-friendly option.

Power Consumption 

The power consumption difference between a device that operates on 240Hz and one that operates on a lower refresh rate is not significant, but the difference still exists.

The power consumption of a device that works at 240Hz varies as it depends on the specific device and various other factors including the size of the display, display technology, brightness level, etc. 

Limited Availability 

Even though 240Hz monitors are becoming popular, the options in terms of screen size, resolution, and panel types are much more limited as compared to 144Hz monitors. It can be challenging to find a specific model that meets your requirements since there aren’t many options to choose from. The range of choices is extensive for monitors with lower refresh rates.

Can Your GPU Handle It?

Can Your GPU Handle It

Whether or not your GPU can handle monitors with these refresh rates depends on several factors including the capability of your GPU, the resolution you are running, and the games or applications that you are using.

To achieve refresh rates of 144Hz or 240Hz your GPU must be powerful enough to deliver frames at those rates. It will be even more demanding on a higher resolution. A GPU that works well on a lower resolution for a specific frame rate may not work so well for the same frame rate at a higher resolution. Lowering the graphic settings also helps to achieve higher frame rates.

Your GPU also must support the necessary connectivity options. DisplayPort 1.4 or HDMI 2.0 is required for most monitors.

The last but very important thing to see is if your GPU is suitable for the games or applications you’re using. Some may be less demanding and can run on mid-range GPUs at high frame rates, but for others, more powerful GPUs are required. 


Is 240Hz overkill?

240Hz monitors are not overkill only if you’re playing games that run at an average of 240FPS. The problem is very few graphics cards can hit that rate so it is overkill in that case.

Can RTX 3060 run 240Hz?

Yes, RTX 3060 is capable of running at 240Hz. It’s a powerful graphics card that can run at 240Hz well at a resolution of 1080p.

What FPS is needed for 144Hz?

Ideally, the frame rate should match the refresh rate as 1:1. So the best frame rate for 144Hz is 144 FPS. But a monitor with a refresh rate of 144Hz means it’s the maximum possible FPS it can run on. So anything below 144 FPS is also good.

Is 240Hz better for eyes?

The improved smoothness and fluidity of motion do enhance the visual experience but it doesn’t necessarily make it better for your eyes.

How much FPS do you need for 240Hz?

The ideal frame rate would be 240FPS as it would provide the smoothest experience, but it’s hard to achieve. So maintaining a frame rate close to this is also good.

What graphics card can run 240Hz?

The exact graphics card you need depends on the resolution you’re playing at. Some of the GPUs that can handle 240Hz include NVIDIA GeForce GTX 980, AMD Radeon RX 480, and NVIDIA GeForce RTX 30 series.

Does 144Hz reduce FPS?

No, 144Hz does not have a role in reducing FPS. FPS depends on the capability of the computer.

End Note

The bottom line is that getting 240Hz is a good investment if you play competitive games and have the hardware that can support it. It all comes down to your needs and priorities. For everyday tasks, you won’t see much of a difference between 144Hz and 240Hz. Especially if you’re on a budget the better option seems to be 144Hz. I hope this article has helped you make up your mind.

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